Tiradalarga

10:15:15
Time Elapsed: 0:00:00
Distance Elapsed: 0 m

10:15:39
Time Elapsed: 0:00:03
Distance Elapsed: 1 m
Speed: 1.5 km/h

10:16:27
Time Elapsed: 0:00:05
Distance Elapsed: 3 m
Speed: 2 km/h

Speed: 7 km/h
Pace: 8:41 /km

Speed: 9 km/h
Pace: 6:28 /km

Pace: 6:05 /km

Distance Elapsed: 1.0 km

Km. 8

X la Torre de Hércules(vuelta)

Km 2(ida)-Km17,6(vuelta)

SAL. Y LLEGA.

Tirada Larga de pretempo.(19.7km.)/Tmp.:1h28min./ Rit.med.4,28/km.

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